Working out a smack on the arse

Working out a smack on the arse

By matt
Friday, March 28, 2003

Theis is a whole new thing getting up this early to work out. I can't tell you how tired I am of being fat w/ a closet full of clothes that I can't even get on my leg.

Damn I am proud of my self. I got up and actually did a small work out for poor weak decrepit me. Just some lat pull downs and rowing. Just a little upper body! Here is me doing my lower body work out.

I am finding the need to get a cup of coffee and move the brain as well as the bones. Simple minds need simple things. I don't even put cream and sugar in my coffee in the morning because it is requires too much mentation to even get the crap in the cup. Usually when I try there is sugar and creamer on the counter after my first try. Then a smack on the arse from the wife for being a slob.

Matt's mental image of himself is certainly alot better than reality. You know how us guys are. I see a 6 pack where you see a pot belly.